Free tool · no login · no scraping

Social Media Shadowban Checker

No tool can read a platform’s private ranking systems — so instead of a fake verdict, this scores your shadowban risk from the things you actually control, flags the reach-killers in your caption, and shows you the honest manual checks to confirm it. For Instagram, TikTok, X, and Threads.

Platform

In the last few weeks, did you…

0

No obvious red flags

A risk estimate from what you control — not a verdict. Confirm it with the manual checks below.

Nothing here points to a self-inflicted shadowban. If reach still dropped, it’s more likely normal feed variance, a seasonal dip, or content that simply didn’t resonate — run the manual checks below to be sure.

Check it inside Instagram: Settings and privacy → Account Status

Instagram's own built-in check — the closest thing to an official readout. It shows whether your posts are currently eligible to be recommended to non-followers, and flags any content removed for breaking the Recommendation or Community Guidelines. If it says you're not eligible for recommendations, that's your shadowban, confirmed by Instagram itself.

How to actually verify on Instagram

Instagram rarely 'bans' an account outright; it limits a post's reach — most often by hiding it from hashtag and Explore surfaces for people who don't already follow you.

  1. 1.From a logged-out browser (or an account that doesn't follow you), search one hashtag you used. If your recent post never appears in Recent or Top, that post's hashtag reach is likely limited.
  2. 2.Open Professional Dashboard → Reach. A sharp, sustained drop with no change in how you post is the clearest single signal.
  3. 3.Ask two or three followers whether your latest posts show up in their feed, or only when they open your profile.

How to recover

  • Stop the flagged behaviour first — disconnect any third-party automation, end follow-unfollow, drop the bait and spam tags. Reach won't return while the trigger is still active.
  • Take a short break. A few quieter days of no posting (and no bulk activity) lets temporary throttling lapse on most platforms.
  • Report the problem to the platform directly — Instagram's “Help → Report a problem”, X's support, TikTok's feedback — which is the only channel that can actually lift a real restriction.
  • Come back with original, native content and genuine engagement (real replies, saves, shares). Authentic activity is what rebuilds distribution; chasing the algorithm again is what lost it.

This runs entirely in your browser and never contacts Instagram— no honest tool can read their systems without scraping, which we don’t do. It scores the factors you control and shows you how to check the rest yourself.

How it works

Check your risk in three steps

A self-audit of what you control, plus how to verify the rest — all in your browser.

  1. 1

    Pick your platform

    Instagram, TikTok, X, or Threads — each suppresses reach differently and has its own way to verify, so the check adapts to the one you're on.

  2. 2

    Paste a caption & answer a few questions

    We flag the reach-killers hiding in your text and score the behaviours you control. Everything runs in your browser; nothing is uploaded.

  3. 3

    Get your risk and how to confirm it

    A risk read, the specific things to fix, and the manual checks — the only honest way to confirm a real shadowban — laid out for your platform.

A shadowban is reduced reach, not a secret ban

The word makes it sound like a hidden switch someone flipped on your account. What actually happens is quieter and more common: your posts still publish, your followers may still see them, but the platform stops surfacing them to new people — out of hashtag results, off Explore and the For You page, missing from search. Platforms rarely say “shadowban,” but they openly run systems that limit the distribution of content or accounts they read as spammy, bait-y, or in breach of guidelines. So the productive question isn’t whether you’ve been banned — it’s whether something you’re doing is getting your reach throttled, and how to stop it.

Why we don’t hand you a yes/no

Plenty of “shadowban checkers” do, and you should distrust them. A shadowban isn’t a public flag — it’s a private ranking decision — so there’s nothing for a tool to read. The ones that show a confident verdict are either inferring it from one or two search lookups (which give false positives any time the feed is just quiet) or scraping the platform’s data about your account, which breaks the platform’s terms and is exactly the parasitic behaviour this site refuses to ship. We’d rather be useful and honest: score the risk factors you genuinely control, and then point you at the manual checks that actually mean something. A real signal you can verify beats a fake number that just makes you anxious.

It’s almost always something you can fix

The good news inside the bad news: most reach suppression is self-inflicted, which means it’s reversible. The big causes are automation through unofficial apps, bought engagement, mass follow-unfollow, a recent guidelines strike, the same copy-pasted hashtag block on every post, and engagement-bait captions. Two of those live in the caption itself — bait phrasing and spam-signal hashtags — and the check flags them as you type. The stylised “fancy fonts” some accounts use are a quieter culprit: they’re unreadable to search and screen readers, so they can shrink discoverability without anyone realising; our bold & italic text generator explains that trade-off honestly. For the full playbook on confirming and recovering, read am I shadowbanned? how to check and recover.

Frequently asked questions

Can any tool actually detect a shadowban?

Not honestly. A shadowban isn't a flag you can read from outside — it's reduced distribution decided by the platform's ranking systems, which are private. The “checkers” that hand you a confident yes/no are either guessing from a couple of search results or scraping the platform against its terms, and both produce false positives constantly. This tool is deliberately different: it scores your shadowban risk from the factors you actually control, then shows you the manual checks that genuinely indicate suppression. It tells you where you stand and how to verify — it doesn't pretend to read a system it can't see.

What is a shadowban, really?

It's reach suppression, not a secret account ban. Your posts still publish and your followers may still see them, but the platform quietly stops showing them to new people — pulling you from hashtag results, Explore, the For You page, or search. Most platforms won't use the word “shadowban,” but they openly run systems that limit the reach of content or accounts they judge spammy, bait-y, or in breach of guidelines. So the useful question isn't “am I banned?” — it's “am I doing something that's getting my reach throttled, and how do I stop?”

What actually causes reduced reach?

Overwhelmingly, things you did rather than bad luck: using third-party apps that automate posting or engagement through unofficial APIs, buying followers or likes, mass follow-unfollow or growth bots, a recent guidelines strike, copy-pasting the identical hashtag block onto every post, engagement-bait captions (“follow for follow,” “like if”), and spam-signal hashtags. A sudden spike in activity or logging in from lots of new locations can trip filters too. The check scores each of these because they're the levers you can actually pull — fix the cause and reach recovers; chase the algorithm and it usually gets worse.

How do I confirm I'm actually shadowbanned?

Manually, and it only takes a few minutes. The clearest test: from a logged-out browser or an account that doesn't follow you, search a hashtag or a unique phrase from your recent post and see whether it appears. Pair that with your own analytics — a sharp, sustained reach or impressions drop with no change in how you post is the strongest signal. Ask a couple of followers whether your posts show in their feed. The tool lays out the exact steps for your platform; no automated checker can do this part for you reliably.

Is my caption or data sent anywhere?

No. The entire check runs in your browser — your caption is analysed locally, your answers never leave the page, and the tool never contacts Instagram, TikTok, X, or anyone else. There's no account and nothing is stored. That's deliberate: the moment a “shadowban checker” starts querying a platform about your account, it's scraping, which is exactly the parasitic behaviour we don't build.

How long does a shadowban last?

If it's algorithmic throttling from spammy behaviour, usually days to a couple of weeks once you stop the trigger — disconnect the automation, drop the bait, ease off the bulk activity, and let it lapse. If it stems from a guidelines strike, it lasts until the strike clears or your appeal succeeds. The mistake people make is doing nothing different and waiting it out, or worse, posting more aggressively to “beat” it — both keep the trigger active. Stop the cause first; the reach follows.